Holistic Gut Health Assessment
A deeper exploration of what’s driving your symptoms
This is a 90-minute in-depth consultation designed to help you understand your symptoms more clearly and create a personalised plan moving forward.
Together we explore:
digestive symptoms and medical history
diet, lifestyle and daily patterns
stress, nervous system regulation and the gut-brain connection
possible drivers contributing to symptoms
The session also includes a gentle introduction to gut-directed hypnotherapy and mind-body tools, so you can experience this approach before deciding whether ongoing support feels right.
Following your assessment, we may agree on 1-2 follow-up sessions if short-term support is appropriate, or the 6-Week Gut-Brain Revival Programme if ongoing support would be more beneficial.
What you will leave with:
a clear understanding of your key symptom drivers
a personalised plan with practical next steps
a written pdf summary to support your implementation
a personalised gut-directed hypnotherapy recording
Investment: £135
Other Support
As a Gastroenterology Dietitian, I can also support you with the following conditions:
Crohn’s disease
Ulcerative colitis
Coeliac disease
Bile acid malabsorption
Liver & pancreatic conditions
Diverticular disease
If you're unsure of what support you need, feel free to get in touch -
Book a 30 minute clarity call
Workshops and Courses
I host regular free and low-cost workshops and webinars, such as ‘Mind-Body Tools for Gut Health & Vitality’ and an ‘Introduction to Mindful Eating’. Check out my blog and Instagram page for updates.
You can view upcoming events and register here →
I also offer private sessions for groups of friends, or corporate events, and these topics can be tailored to your requirements. Please contact me for further details.