Holistic Gut Health Assessment

A deeper exploration of what’s driving your symptoms

This is a 90-minute in-depth consultation designed to help you understand your symptoms more clearly and create a personalised plan moving forward.

Together we explore:

  • digestive symptoms and medical history

  • diet, lifestyle and daily patterns

  • stress, nervous system regulation and the gut-brain connection

  • possible drivers contributing to symptoms

The session also includes a gentle introduction to gut-directed hypnotherapy and mind-body tools, so you can experience this approach before deciding whether ongoing support feels right.

Following your assessment, we may agree on 1-2 follow-up sessions if short-term support is appropriate, or the 6-Week Gut-Brain Revival Programme if ongoing support would be more beneficial.

What you will leave with:

  • a clear understanding of your key symptom drivers

  • a personalised plan with practical next steps

  • a written pdf summary to support your implementation

  • a personalised gut-directed hypnotherapy recording

Investment: £135

Other Support

As a Gastroenterology Dietitian, I can also support you with the following conditions:

  • Crohn’s disease

  • Ulcerative colitis

  • Coeliac disease

  • Bile acid malabsorption

  • Liver & pancreatic conditions

  • Diverticular disease

If you're unsure of what support you need, feel free to get in touch -

Book a 30 minute clarity call

Workshops and Courses

I host regular free and low-cost workshops and webinars, such as ‘Mind-Body Tools for Gut Health & Vitality’ and an ‘Introduction to Mindful Eating’. Check out my blog and Instagram page for updates.

You can view upcoming events and register here →

I also offer private sessions for groups of friends, or corporate events, and these topics can be tailored to your requirements. Please contact me for further details.